A higher power is the sense that there is something wiser, larger, or more enduring than our individual ego guiding life. Whether understood as God, the universe, nature, or simply "all of us", this sense of a higher power can offer comfort, humility, and perspective when we feel overwhelmed. When we relate to a higher power in a healthy way, it does not erase our responsibility — it supports us in living with more trust in life's unfolding.

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